My family is prone to auto-immune problems.  My mom has had lupus and shingles, multiple time.  Actually I just got a text from my brother about it.  He asked me if I had gotten the vaccine, and I told him I was not a big fan of vaccines.  I trust my God given immune system.  That being said, I do look for ways to try to keep the immune system healthy.

I have been having some strange immune type symptoms lately.  First right at the front of my ear, by the jaw, then under my arm, then on my neck.  It seems my lymph nodes are on high alert.  It is not surprizing that our immune systems go bananas given all the toxins we are exposed to.

There is a powerful way to improve your immune system that doesn't require tinctures or pills.  You don't have to change your diet (although you might consider it...).

All you need to do is take off your shoes and stand in the dirt.  It is called Earthing, or Grounding and it causes us to release any negative charge we have built up in our body and let it be released into the ground. 

I am not an electrician by any means, but I do know that electrical circuits need to be grounded or....uh-oh.  What I do know about is the brain and nervous system, and WE are electrical.  Every neuron in your brain, every muscle fiber in your body carries electrical charges.  This is how the cells communicate.  It creates an electrical field around and within you body.  Throughout the day as we are exposed to so many EMF we can start to become saturated, this causes havoc with your nervous system and causes inflammation through hyperactivation of your immune system. Earthing is so easy, but rarely do we do it.  Our shoes are mostly insulated, and well, you are supposed to wear shoes outside, right?  Wrong.  Not all the time.  So ask youself, when did you actually connect with the earth?  

Now go barefoot, and hug a tree!  Your body and immune system deserves a break.  

Also watch this amazing documentary on Earthing

Last year we were blessed to have the group Feeding America provide us with 40 garden boxes.  Well we put them to good use, and since we have had a number of requests to share these boxes, we will be picking up another 40 or more!

If you would like some garden boxes for your backyard garden, just contact us at [email protected].

​Thank you Feeding America!!!