Healthy Body, Healthy Mind!
The Community House Now Has Fresh Fruit! A Special Thanks goes out to Julie Eliathamby and Peoria Grown Love Thy Neighbor <3 |
Find More Stillness
Join us in our yoga studio space for guided meditation, as we engage in held stretches. THURSDAYS At 11:11 to 12:12 Research has shown powerful benefits of yoga not just one the body, but on the mind. We enhance our work on our mind through listening to recorded material designed to help let go of fear, anxiety and other limiting habits of mind. Beginners are Welcome. |
JOIN US!
Monday and Wednesday In the Yoga Room At the Community House. Have you heard of Wim Hoff breathwork? It is an amazing tool to bring more peace and clarity in your life. Come give it a try! If you have heard of Wim Hoff and had a hard time getting motivated to do the work, come get support and do a session as a group with us. We will engage in 5 rounds of breathing and end with a crystal singing bowl silent meditation period. |
Make 2023 a Year of Growth and Meaning
Plant the Seeds for Success Four new online courses focused on personal growth, wellness, self-empowerment and inspired action will be hosted by The Community House Network. These events are open to anyone wanting to expand their horizons, deepen their self-awareness, and find more meaning and fun in their lives. To join us please visit us at www.consciousnessexplorations.com |