Goldenrod

Goldenrod is so ubiquitous you would never believe how magical this plant truly is.  It flowers in late summer, and the beginning of fall and so is a perfect end of the year harvest.  Both the flowers and the leaves are a great antioxidant, diuretic and astringent.  It has been shown to be beneficial in treating Urinary Tract Infections, which I can attest, are extremely painful.  

Instead of sitting and drinking endless amounts of cranberry juice, why not brew a strong cup of goldenrod tea? 

Collect both leaves and stems.  If you are using them right away you can make your tea with fresh leaves and flowers, no need to dehydrate them.  However, if you want to make sure you have some on hand for when winter hits, or even next summer, rinse them and put them in the dehydrator.  Once dry, crumble the flowers into a jar.  You won't believe the incredible spicy and delicious odor these blooms produce. 

Keep them in your cupboard out of the sun, and use when needed.

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